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Green Smoothies and Sneaking in Vegetables, Fruit, and Superfood Nutrients

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Green Smoothies and Sneaking in Vegetables, Fruit, and Superfoods Nutrients Megan Mikkelsen, MPH - Detox by Design

Over the past few years smoothies have been super trendy. A few years ago I bought the Vita-mix. To me it was totally worth it to buy the more expensive and better version than buy a blender that doesn’t work as well. And that was a smart decision because I use my blender almost everyday for my daily smoothie. You know how sometimes you go through phases and you do the same the thing for a while? Right now I am in such a smoothie face. Having a morning smoothie just sets my day on the right track and I know I’m going to have a good day. 

Green Smoothies and Sneaking in Vegetables, Fruit, and Superfood Nutrients

I have fallen in love with Your Super Mixes and I add them to my daily smoothies. They are superfood mixes in super eco-friendly paper board packaging, which of course, I love!

To start off my smoothies, I always use 1 cup of oat milk. I like to sweeten my smoothies with dates. Next, I add 2 tablespoons of the Your Super protein powder. Depending on the day, I like to switch between the superfood mixes which I add 1 tsp of. My favorite would have to be Magic Mushroom. They each contain super unique superfoods that I normally wouldn’t have in my diet and they taste delicious. I also add a cup or so of spinach or kale and I like to add ginger which makes it delicious and spicy smoothie. To finish it off, I like to add frozen organic sweet cherries. Then I blend it and enjoy! My family members also love smoothies. 

Another reason I love my Vita-mix is because of how easy it is to clean. I throw some water and a little dish soap in it, and then blend it. It cleans it super well. 

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This post contains affiliate links and at no additional cost to you, I will earn a commission if you decide to buy. I'm recommending these products because they might help you choose toxin-free and eco-friendly products and I've found success with them, not because of the small commission I make.